We offer meditation classes to the people of Burlington. Classes are held at Chrysalis Yoga on Walker's Line. Most classes follow the same format: begin with a teaching on a range of topics such as understanding the roots of anger, what is our ultimate fear, what is real self-esteem and how to gain the most out of this human life, to name only a few! Then there is a Q&A session and finally a guided meditation. Drop in any time!

… You want to strengthen your resilience - the inner capability to recover quickly from setbacks. You want to go back to your basic, happy, and simple nature and remove, layer by layer, the illusions that mask your ability to shine and be you. You want to improve your overall health, love and uplift your state of being.   We welcome you in the group. You are among like-minded people who are eager to progress themselves and others in a positive, respectful, and loving manner.   I look forward to m …

Group meditation is very powerful. The intention of this group is for re-connecting to our core, our inner briliance, so we may go back out to the world shining our light. There will be guided visuals and ideas. We will also make time for inspirational discussion and 'sending' healing energy to those that need it. As we gather to bath in each other's light and our own, we are creating a world of peace, love and compassion.

The Science of Spirituality (SOS) teaches a meditation process called Jyoti Meditation. It consists of learning to look within while repeating a name of God. The mind is occupied with repetition, thoughts cease and the inner light can be seen, experienced. In this way, the method is scientific; the “scientific lab” is the inner self and the “experiment” is the practice of the meditative method. "Within you" is where your personal experience is. You are the only one who can recognize the validity …

Meet other local people interested in Oneness and the Oneness Blessing... The external world is a reflection of the inner world.  To change the world we must begin with ourselves,  with the flowering of the heart. What is Oneness Blessing (Oneness Deeksha)? Awakening to Oneness cannot be attained. It must be given. Oneness Blessing (also known as Oneness Deeksha*) is the direct transference of an intelligent sacred energy which causes the heart to flower and initiates a neurobiolog …