We are blessed to have certified Zen Teacher Seisen Saunders Roshi, who studied with Maezumi Roshi from Japan for over 20 years and received transmission from Bernie Glassman Roshi, co-founder of Zen Peacemakers. She has created a spiritual community and residential Zen training center only 10 minutes south of downtown San Diego since 2000. The Sweetwater Zen Center invites you to check out our website at www.swzc.org If you have any questions or would like to schedule a time to visit ple …

Anahata Yoga-Awakening Heart...focuses on the opening of the heart chakra with every posture.  Gina is a Anahata Yoga Instructor.  Her favorite quote is from Confucius...."Where ever you go, go with all your heart."   She has found that practicing Anahata Yoga has been her best tool for living the essence of this quote.   Come to class and allow Gina to aide you in connecting to your heart center and creating peace within through your practice of Yoga.

Who would you be without your story? The Work of Byron Katie ("The Work") is a way to identify and investigate the thoughts that cause stress, fear, anger and sadness in our lives. It is a simple way to end our own suffering. By investigating the beliefs that cause us stress, we gradually become more aware of the peace and love that are our true nature. Anyone with an open mind can do The Work. The Work is simply four questions and a turnaround that we ask of any stressful thought. Come and lear …

  Hi Guys   Everything happens for a reason. We are all searching for unconditional peace and happiness within the heart. I feel so blessed to share with you life in this historic Divine time of our lives. For me, life is so short to not have the courage to follow the heart. The heart is free, knows no barriers and is full of unconditional love. Its so important, for me as a person, to live the love that I am, as a fellow human being to follow what I feel is sincere, upright and true in all sha …

… It also brings balance, rest, and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research. You'll learn a practical and powerful method of meditation brought to the West by Paramhansa Yogananda, author of the spiritual classic "Autobiography of a Yogi", and clarified further for us by his loving direct disciple Swami Kriyananda through over 92 books and 450 musical com …

Classes present teachings on Buddhism and meditation in a way that is accessible and meaningful for modern people. Our teachings are authentic Buddhist teachings, but they are presented in a way that makes sense to busy people and in a way that can be applied immediately to your daily life. Classes are held either at our main Center in Banker’s Hill, or at an outside venue. We offer classes in safe locations, and offer a warm and friendly environment in which you can learn to find inner peace. M …

I teach from the text of A Course In Miracles in another group and decided to start a group doing the lessons since I did not see this anywhere else.  We meet in Mission Valley on most Sundays at 2801 Camino del Rio South, suite 201-1.  A $5 suggested donation

Le Prana Center offers free group Meditation on Twin Hearts. We invite you to join us on this powerfull meditation. Discover your own power to create wellness, reduce stress and enhance your daily life through Pranic Healing and Meditation.

Hi my name is Sheri and I'm a new Yoga teacher! I would love to have you come join me for donation Yoga classes at the park and to have fun and relax a little! Classes will not begin until May/June 2012.  More info to come!

… Without passing judgment or being judged, you will find only love, respect, joy, peace, and wisdom. With our powers combined, we are destined for amazing things.... Together we will build a strong foundation and blossom into a supportive, vibrant, youthful community. Come if it be your will... Seek wisdom..... learn/teach ..... recognize/remember infinite truths.... learn to trust self and others..... allow the flow of universal energies to pass through you into the human consciousness.... mer …

… For all who acknowledge, fully accept and adore the One Presence, Intelligence, and Power and consciously direct Its Energy through the power of Divine Love, a new world of peace, love, health and prosperity will be open to them. “As I become more conscious of the Transcendent Powers which are always at my command, I will know that I can quickly draw to myself anything I require without harming or affecting another of God’s children.” Jesus Christ “I say to the beloved student: Awake, O, Beloved …

What is meditation?   Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is  a state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. This enables us to fulfill our true human potential. The problem of course is how to achieve this state and use it throughout the day. …

… Our main goal is to communicate with other DOGMA-FREE, Heart-Centered people seriously interested in the SPIRITUAL METAPHYSICS, who are willing to delve into the means and ways to realize their spiritual progress in a more harmonious and peaceful Local and global communities. We are interested in the Enlightenment and the path to Unitive Consciousness and the Manifestation of our Inner Divinity in Harmony with our everyday lives. We are NOT, merely, a social gathering group but individuals with …

… If you find down the road that you want to pursue this spiritual pathway, you will need to go past the three Reiki Tummo healing levels and attend Inner Heart & Spiritual Retreat which are held in various major cities throughout the world.   We also offer another set of Workshops which focus mainly on how to open your Heart to feel the Love.  These are called Open Heart Workshops.  All day, usually 9-6:00, or 10-7:00.  Fees. We are meant to be happy. That has always been something we strive …