"Without inner peace, outer peace is impossible." ~ Ven. Geshe Kelsang Gyatso Food for Thought brings to your neighborhood a more casual and relaxing approach to learning practical yet inspiring methods for a happy life as taught by Buddha...methods that will solve our daily problems, help develop peace of mind under any circumstances, show how to keep a happy heart in all relationships good or bad, and offer a special wisdom that can transform every experience into a rich spiritual path. In th …

No matter how delicious we can try to make meditation sound in order to tempt you into meditating, this is a fruit that is meant to be eaten and not just described. In the end, it is not for anyone else but you yourself. Meditation removes the blindfold, the darkness that covers our eyes from the truth. Meditation generates the inner light that gives us vision to see just what is really happening around us. When you attain true bliss and happiness inside yourself through meditation, you will fee …

This group is formed to read and discuss the meaning of the book: The Power of Now by Eckhart Tolle. We will either listen to the book via audio or read aloud. Anyone willing to learn the deeper meaning of the ego and how to live your life with understanding how to manage your emotions will be welcomed.

. Who Am I Becoming! Our mission is to inspire, educate and empower women age 40+ to live their best lives, to find inner peace, embrace their power, and socialize with other women who wish to share their time and personal experiences with like minded women.  This is a fun group that we can decide to turn into whatever we want the group to be without having to join a group that's farther away.  We want to build friendships and a strong sense of belonging.  Let's do it all from reading to traveli …

Kadampa Meditation Center GA is a Buddhist meditation center in Atlanta, GA.  We offer instruction in meditation and Buddhist spiritual practice through meditation classes, meditation retreats and special meditation events.  Meditation is for everyone, from those who seek relaxation to those who wish to follow the Buddhist spiritual path. We promote the teachings and ideals of Kadampa Buddhism in the southeast. The New Kadampa Tradition is a lineage of Buddhism that is practiced worldwide and i …

Sahaja Meditation classes are meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling. Founded and developed by Shri Mataji Nirmala Devi in 1970, Sahaja Meditation involves the awakening of a subtle spiritual energy known as the Kundalini which lies dorma …

Phil  and Sheri have organized this group to bring people togther in healing and Oneness. This is a heartfely mission, where we use our skills and intent to help one another to find love, peace, balance and harmony.   Namaste'   Phil and Sheri       

… Day hikes and nature walks make for excellent opportunities to commune with nature, be at peace, and quietly carry on conversations that most others could not understand. Major themes for this year will include creating personal fulfillment, embracing joy, finding meaningful work, deepening our connections with ourselves, and how best to share our rich inner world with others. Challenges for the INFP include feeling indecisive about our life journey, existential angst regarding our search for pu …

Kriya Yoga is a balance and practical combination of Hatha, Yoga, karma yoga, Raja yoga and Bhakti Yoga leading to Gyana yoga and Self-Realization. It is based on scientific breathing techniques which give calmness and  peace to the mind, power of concentration, helping in genuine meditation. It involves the simultaneous harnessing of the breathing-energy and thought-energy, to go beyond the limitations of thought and breathing to the state and experience of pure Consciousness and Self-Realizat …

What is Meditation on Twin Hearts? This guided meditation works on the physical, mental, and spiritual levels to open the heart chakra (the physical heart) and the crown chakra (the spiritual heart), thereby enabling you to draw down a great amount of high-quality divine energy into the crown. The base of the meditation is the Prayer of Saint Francis, " Make me an Instrument of thy peace." Blessing the earth with loving-kindness, peace and goodwill during Meditation on Twin Hearts can be done by …